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Workout of the Week (11.3.25)

Workout of the Week (11.3.25)

workout

Mayhem Fitness Workout of the Week 11.3.25


20-minute AMRAP

  • 10 Burpees
  • 20 Sit-Ups
  • 30 Air Squats
  • 5 Mat Laps (30x30 Loop)


Set a timer for 20 minutes, and do as many rounds as you can before time expires! Let us know how it goes! 😈

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