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Workout of the Week (11.10.25)

Workout of the Week (11.10.25)

workout

Mayhem Fitness Workout of the Week 11.10.25

5 Rounds FOR TIME

  • 15 Push-Ups

  • 10 Reverse Lunges

  • 20 Ground & Pound Strikes

  • 5 Mat Laps (30x30 Loop)

Set a stopwatch, and see HOW FAST you can get it done! Let us know how it goes! 😈

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