Mayhem MMA Mayhem MMA
Move of the Week (11.20.25)

Move of the Week (11.20.25)

Move of the Week striking

This week's Mayhem Fighting System Move of the Week is a series of basic Muay Thai combinations to begin building good movement patterns. These are great for Muay Thai/Kickboxing, MMA, or fitness. Give it a try, and let us know how it goes! 👊

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