FILTHY 50 - Workout of the Week (12.22.25)
Merry Christmas, Mayhem junkies! Here's your Mayhem Fitness Workout of the Week for 12.22.25!
Filthy 50
Complete all reps as fast as you can!
50 Burpees
50 Pull-Ups
50 Air Squats
50 Thrusters
50 Overhead Press
50 Box Jumps
50 Push-Ups
50 Bench Dips
150 Calf Raises
150 Abs
Set a stopwatch, go through all 700 reps as fast as you can, and let us know your time! 😈
