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Slips, Perrys, and Counters for Boxing, Muay Thai, or MMA - Move of the Week (1.22.26)

Slips, Perrys, and Counters for Boxing, Muay Thai, or MMA - Move of the Week (1.22.26)

Move of the Week striking
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This week's Mayhem Fighting System Move of the Week is a group of defensive boxing drills to help you improve your head movement, foot work, and counter strikes in boxing, Muay Thai, and MMA. Give it a try, and let us know how it goes! 👊

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