Mayhem MMA Mayhem MMA
A Quick Look at Shot Mechanics, Perfect for Wrestling, MMA, or BJJ

A Quick Look at Shot Mechanics, Perfect for Wrestling, MMA, or BJJ

Move of the Week wrestling
Share:

This week's Mayhem Fighting System Move of the Week is a quick look at shot mechanics, perfect for wrestling, MMA, or BJJ. Give it a try, and let us know how it goes! 👊

← Introducing Mayhem Invitational Escapes from Bottom Side Control, Perfect for BJJ and MMA →