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Footwork and Counter Drill for MMA, Muay Thai, and Kickboxing

Footwork and Counter Drill for MMA, Muay Thai, and Kickboxing

Move of the Week striking MMA
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This week's Mayhem Fighting System Move of the Week is a drill to work on your footwork and counters that will work great for MMA, Muay Thai, and Kickboxing. You don't want to miss this one! Give it a try, and let us know how it goes! 👊

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